50% off 1st 9D Breathwork Session.
50% off 1st 9D Breathwork Session.
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Sunday, May 3rd | 1:00 – 5:00 PM
As spring invites new beginnings, May Day reminds us to pause and listen inward. Sometimes our body, mind, and spirit send quiet mayday signals — asking for space, softness, and release. The Release & Rise Retreat is your invitation to answer that call.
Join us for a restorative afternoon designed to help you let go of what’s heavy and rise into clarity, energy, and intention.
Use color, markers, and paper to reflect on what you’re ready to release and what you’re ready to welcome.
Move, shake, and drum to break up tension and awaken your inner fire.
Immerse yourself in a multidimensional sound and breath experience that harmonizes your mind, body, and spirit.
This 4‑hour retreat blends creativity, movement, and breathwork to help you:
Come curious. Leave lighter.
Come ready to release. Leave ready to rise.