50% off 1st 9D Breathwork Session.
110 2nd Street South, Suite 234, Waite Park, Minnesota 56387, United States
Release & Rise Retreat
RELEASE & RISE RETREAT
Where release becomes renewal.
Sunday, May 3rd | 1:00 – 5:00 PM
As spring invites new beginnings, May Day reminds us to pause and listen inward. Sometimes our body, mind, and spirit send quiet mayday signals — asking for space, softness, and release. The Release & Rise Retreat is your invitation to answer that call.
Join us for a restorative afternoon designed to help you let go of what’s heavy and rise into clarity, energy, and intention.
WHAT'S INCLUDED
Expressive Art Exploration
Use color, markers, and paper to reflect on what you’re ready to release and what you’re ready to welcome.
Mini Cardio Drum Session
Move, shake, and drum to break up tension and awaken your inner fire.
9D Breathwork Journey
Immerse yourself in a multidimensional sound and breath experience that harmonizes your mind, body, and spirit.
✨ YOUR MAY DAY RESET
This 4‑hour retreat blends creativity, movement, and breathwork to help you:
- Release stress and emotional buildup
- Respond to your inner mayday with compassion
- Reconnect with your body’s wisdom
- Invite in clarity, intention, and renewal
Come curious. Leave lighter.
Come ready to release. Leave ready to rise.
Registration Deadline: May 1st
9D Breathwork Reset Series
🌬️ THE 9D BREATHWORK RESET SERIES
A four‑week multidimensional breathwork immersion to release, restore, awaken, and return to your truest self
✨ WHAT IS 9D BREATHWORK?
9D Breathwork blends sound, breath, and subconscious reprogramming to release stored emotion, calm the nervous system, and support deep personal transformation.
📅 SERIES DETAILS
Mondays • 4:00–5:15 PM
Shanti Yoga Center
May 11 – June 8 (No class May 25)
$120 per person
🌿 WEEKLY JOURNEYS
WEEK 1 — LET IT GO
Release emotional weight + reset your system
A clearing journey to dissolve old stories, tension, and inner resistance. Expect a fast emotional release and renewed clarity.
WEEK 2 — DOWN REGULATION & REGENERATION
Soothe the nervous system + restore inner safety
A gentle session using hypnosis, coherent breathing, and healing frequencies to calm the mind and support deep repair.
WEEK 3 — POWER UNLEASHED
Activate confidence + awaken inner strength
A transformative activation journey that breaks through limitations and ignites personal power through rhythmic breathwork and subconscious rewiring.
WEEK 4 — RETURN TO SELF
Reconnect with your essence + awaken inner truth
A soul‑level homecoming that dissolves noise, expands awareness, and reconnects you with your inner wisdom and embodied presence.
Reserve Your Spot
Limited spaces available — claim your place in this transformational 4‑week series.
9D SYSTEM RESET @ VIBE NUTRITION
9D SYSTEM RESET @ VIBE NUTRITION
If life’s been draining your battery, this workshop is your hard reboot.
We’re hitting you with a powerful 9D Breathwork journey + a Vibe Nutrition deep‑dive to help you clear old programming, shake off the heaviness, and recharge your entire system.
This is for the ones feeling worn down, disconnected, or stuck in old loops — the ones ready to stop “pushing through” and start fully resetting.
You’ll purge the mental clutter, reset your nervous system, and refuel with supportive Vibe Nutrition products — plus a signature drink to lock in your rise.
This is your moment to reboot and come back online stronger than ever. A 2‑hour system reboot designed to clear the old and ignite the new.
Walk in tired. Walk out recharged.
WHATS INCLUDED
- 9D Breathwork System Reset Journey deep release + nervous system reboot
- Vibe Nutrition Breakdown — products that support your reset
- Vibe Nutrition Drink — included